A 7 week Adult Outdoor Cardio & Core Fitness Course! Workouts throughout areas of Mittineague Park surrounding the UNICO Building to increase strength, cardio fitness, flexibility, core strength and overall health. Use of equipment like heavy ropes, kettle balls, balance boards, bands, aerobars and more along with various cardio workouts. Wear comfortable clothing, bring a water bottle and apply bug spray prior to class. Location to meet for classes will be the lawn of the UNICO Building, 1 UNICO Way in West Springfield. In the event of inclement weather, no need to worry, class will be held under the outdoor covered pavilion at UNICO. Classes will be held on Tuesday evenings from 6:30pm-7:45pm. Classes are instructed by Lynn McCarthy.
June 20, 27
July 11, 18, 25
August 1, 8
(No class July 4)
Online:
Online registration is the fastest way to register for programs. We recommend using this option to ensure your spot, as registrations are processed first come, first served.
In-Person:
Another option for registration is bringing your paperwork and payment (cash/check) into the Town Hall. Visit the Park & Recreation Department Monday - Friday between the hours of 8:00AM - 4:30PM. A staff member will assist you. Please note that registrations are processed on a first come, first served basis.
Make checks payable to "Town of West Springfield"
Check your email! The Park & Recreation Office will email you your registration confirmation. Approximately 1 week prior to the start of the program, an informational newsletter will be emailed to you as well.
Drop Box:
Using the White Drop Box located on the median outside of the Municipal Office Building is the next best option for Registration. Please note that registrations are processed on a first come, first served basis.
Mail-In:
Mail-in is the final option on how to register. Please note that registrations are processed on a first come, first served basis.
West Springfield Park & Recreation Department
26 Central St. - Suite 19
West Springfield, MA 01089